Building a Resilient Runner Video Series

10-15 MINUTE LESSONS
5

Take the course from anywhere, anytime.

$35 VALUE
0 $

Includes all lessons and course guide

YEARS OF EXPERIENCE
1

Built for runners, coaches and therapists alike.

Tired of searching for answers about running? Learn what makes a resilient runner from our 25 years of experience in this single course. Designed to help you skip the internet searches the Building a Resilient Runner Series simplifies the essentials of running into a single course. We have distilled our 25-years of combined experience to  share with you the things that we think will make you a runner who improves, reflects on your performance, and can be a healthy runner for a lifetime.   

You’ll get: 

  • 5 video lessons
  • Comprehensive PDF Guide
  • 2 Full Strength Training Programs
  • Videos and Exercise Guides 

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